We are just scratching the surface on brain research. The power of the brain is absolutely awesome. Dr. Amen is a leader in this field and this book is a testimonial of his research results. Alzheimer's, Dementia and depression are all horrible diseases that really do not get much attention yet they destroy lives. IMHO, Dr. Amen's research will continue to bridge the gap and hopefully help people reduce their chances of getting these diseases.
Millionaire's Brain Academy
My goal in doing this book summary is to provide value because I do not want to waste your time. A picture is worth a thousand words. If you were to look at two brain SPECT images comparing heavy alcohol use with Alzheimer's, they would both look like Swiss cheese. A normal brain SPECT scan looks whole. What this is depicting are areas of non-activity in the brain. The effects of alcohol use and Alzheimer's look very similar. Brain health is directly tied to overall health. The brain uses 30% of the energy consumed by your whole body and through proper nutrition and exercise, we can enhance brain health.